Soybeans Nutrition and Benefits

Soybeans Nutrition and Benefits
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  1. […] plan Follow a high protein diet with low or moderate carb. High protein content may induce suppressions in the immune system and […]

  2. […] food like chicken, eggs, meat has lot of fat and protein. Instead you should opt for peanut, soybean and lentils. Mix soybean flour with wheat flour to make chappati or eat dalia and paneer […]

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