We all live a super-fast paced lifestyle that lead to super stress, health problems and not to mention, an increased number of health conscious people worldwide. Now, who could give a super health protection that is so sought after nowadays?
Superfoods! Yes, these are nutrition packed foods – mostly plant-based but also some fish and dairy - containing high levels of much needed vitamins, minerals and powerful antioxidants. Seekers of better health look at these as functional, health enhancing products rather than just a means of sustenance. Adding some of these so called exotic and less mainstream foods to our regular diet may help fill the dietary gaps, which are not met through regular food.