Heart problem is a lifestyle-disease i.e. a disease developed due to a wrong lifestyle. This is evident from the difference between the number of people suffering from heart problem today as compared to the number of people who suffered in past.
Further, number of people suffering from heart problem in major cities is more as compared to people living in villages. If we try to analyze this deeply, we will see it is actually our small daily habits that lead to major health issues. “Healthy Living” or “Healthy Lifestyle” are terms that have gained popularity very recently. In early days, living healthy was a natural process.