You don’t have to starve and fast for a fit body and flat abs. These miracle foods will work wonders to your body by burning fat naturally.
Almonds and nuts
Nuts suppress your appetite and have enough fiber and protein to give you energy without accumulating fat. Eat some nuts when you are not hungry, you will be burning calories and therefore lose weight. Decreasing your appetite can be easily done with just 2 ounces of almonds.