The symbol of life is breathing. The moment we stop breathing we are dead. We can live without water and food for some time but we cannot live without air. The more fresh air we will breath, the more we will be healthy. Hence we are advised to get up early in the morning and go to any park for morning walk.
The air before sunrise is the purest and help to energise our body. Air and sunlight both have tremendous effect on our life . We know that sun rays are mixture of seven colours. And the prime colours – blue, green and red or orange have the capacity to cure many disease.
For example if we require blue colour air then we keep an empty blue glass bottle with a cork on in sunlight for an hour. The air inside the bottle will acquire the colour blue properties. Then open the cork and inhale the air. Similarly we can make green and orange air.
To make blue colour water ,fill a blue glass bottle with water and keep it in sunlight for 24 hours. Similarly we can make green and orange colour water.
Usage of Green colour air –
To get rid of any allergic problem use green air for continuously 2 weeks, it helps in controlling small pox, digestion problems, constipation, Green colour help in balancing heat and coldness of our body.. the prime quality of green colour is to release the heat from our body and maintaining a balance.
Usage of orange colour air –
Orange air help in strengthening and activating our body organs. It stimulates the digestive system and thus controls indigestion, acidity. It also help in good blood circulation and hence controls blood pressure and make our body active. Orange air should be inhaled 15 minutes after breakfast but within 30 minutes of taking breakfast.
Usage of Blue colour air –
Blue air by nature is soothing and is a germ killer. It reduces mental tension, mouth ulcer, gum problems, wound healing. Drinking blue water help in removing mucus and thus is of great help in case of chest congestion or extreme cough.
It is important to mention that these therapies help only in the presence of sunlight and thus can be taken during daytime only.